Health Plan members have direct access to personal health and lifestyle coaches who will guide you towards improved health. If you're ready to make a change, a Best Health coach can help! Coaching sessions are one-on-one and telephone based for your
convenience, and completely customized to your individual needs.
Your coach will review your lifestyle habits and medical history to establish a starting point; provide guidance on goal setting and planning; talk through trouble spots and address barriers; and offer motivation to inspire change and help you reach your
health goals. In between sessions, your coach will use email to stay in touch and keep you on track.
Best Health coaching programs are six weeks in length. You will spend 30 minutes on the phone each week with a personal health coach who can help you make positive changes.