A healthy life is a happy life

Discover wellness resources and prevention information.

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Best Health wellness program

Best Health® is a wellness program designed to help you live a full, vibrant life. As a member, you can get access to free tools and resources to help you plan, track and celebrate your journey toward better health. Whatever your goal, Best Health helps you get there.

Best Health is one of a select group of health plan wellness programs to receive national accreditation from the National Committee for Quality Assurance (NCQA).

Wellness tools for Medicare members

Check out these tips and resources to help you feel your best.

Tips and resources


Try a mindful breathing meditation while enjoying a beautiful San Diego sunset.
 

Enjoy these five delicious foods to help fight inflammation.
 

Start your day by setting a positive intention and ease into gentle yoga poses.
 

Practice these three simple exercises to help improve your heart health.